what is text neck

What is Text Neck What is text neck? It is another modern day 21st Century ailment afflicting the lives of a tech hungry generation. Text neck is sustained by prolonged usage of your smartphone or tablet. It describes pain and injuries bought on by looking down at your device too frequently and for long periods…

Bournemouth Chiropractic Awareness Week

 Bournemouth Chiropractic Awareness Week Give your back a break from your tech Bournemouth Chiropractic Awareness Week reports that computers are the top tech back pain trigger for people in the South West Bournemouth Chiropractic Awareness Week is held from 10 – 16 April. Leslie Budzynski from the Poole Road Medical Chiropractic clinic is urging people…

Why Chiropractors Recommend Physical Activity

Chiropractors Recommend Physical Activity Chiropractors recommend physical activity to a lot of their patients during rehabilitation and following a course of treatment. They will offer guidance and advice on which exercises to do and which to avoid. Chiropractic care embraces a preventative approach to healthcare and regular daily physical activity is something chiropractors strongly endorse….

Back Packs, Rucksacks and Back Pain

Back Packs, Rucksacks and Back Pain Back packs, rucksacks and back pain has recently had a lot of coverage in the press. Firstly we notice that we increasingly carry our belongings, school and work equipment on our backs. However, in doing so we don’t want to effect or damage our backs and alter our posture in…

Back Pain and Fashion

Back Pain: Fashion Choices and Injuries: Back Pain: Fashion Choices and Injuries have an unseen connection. The British Chiropractic Association (BCA) has recently conducted a national survey of over 1000 people. It discovered that items such as skinny jeans, high heels and handbags can be a possible source of a cause of pain in your…

Back Pain During Pregnancy Back pain during pregnancy is a persistent problem to a lot of expectant mothers and should not be left unattended to. Pregnancy should, by all accounts, be a time when the body blossoms and in most cases it is trouble free. However, it can present periods of ailments and aches and…

the bitter truth about sugar

The Bitter Truth about Sugar The Bitter Truth about Sugar. Sugar features large in most peoples lives and I have certainly been renowned for my sweet tooth over the years. There has been a lot of attention paid to sugar in our diets in the press recently and suggestions of the advantages of going sugar…

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