ways to prevent neck pain while sleeping

Ways to Prevent Neck Pain while Sleeping Ways to prevent neck pain while sleeping are clear and straightforward It is advisable to avoid using a pillow which is too stiff or high. If you sleep on your side predominately then choose a pillow that is higher under the neck area of support than the head…

what is text neck

What is Text Neck What is text neck? It is another modern day 21st Century ailment afflicting the lives of a tech hungry generation. Text neck is sustained by prolonged usage of your smartphone or tablet. It describes pain and injuries bought on by looking down at your device too frequently and for long periods…

2014 © Copyright - Health Center Theme by Vamtam

Website management Brighton Web