avoiding back pain during exercise

Is Back Pain Preventing Exercise? Avoiding back pain during exercise or regaining strength and mobility following an injury is an essential part of a successful and effective healthcare regime. New consumer research from the BCA  found that two fifths (41%) of people surveyed had been prevented from exercising due to back or neck pain. A quarter…

Why Chiropractors Recommend Physical Activity

Chiropractors Recommend Physical Activity Chiropractors recommend physical activity to a lot of their patients during rehabilitation and following a course of treatment. They will offer guidance and advice on which exercises to do and which to avoid. Chiropractic care embraces a preventative approach to healthcare and regular daily physical activity is something chiropractors strongly endorse….

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